On the outside, things might look fine. But on the inside, something feels different.
I work with adults who are driven, self-sufficient, or quietly resilient - people who hold things together well, often for themselves and for others, and who have reached a point where something else needs attention.
Therapy with my isn't about being told what to do. You've been figuring things out - for yourself and often for others - for a long time. You're good at it. What I offer is something different. A relationship with enough depth and enough space to attend to yourself in a way that your daily life doesn't allow. Not solutions, something slower and more sustaining than that.
I'm an MSc-qualified, UKCP-registered person-centred & experiential psychotherapist offering indivdual therapy from a calm, private practice in Carrington, Nottingham, and online across the UK. I work with care, curiosity, and without judgement.
A free 30-minute initial consultation is available - no commitment, no pressure.
