Warm, down-to-earth support to help you reconnect with yourself.
Life can sometimes leave us feeling overwhelmed, disconnected, or like we simply don’t fit in. You might be navigating a painful loss, constantly battling an anxious mind, or feeling exhausted by a harsh inner critic. Whatever you are carrying, you do not have to carry it alone.
As a qualified, person centred counsellor based in Nottingham, I offer a safe, non-judgemental space where your story is truly heard. Rather than trying to "fix" you or just treat symptoms, we will work together to understand what is happening for you.
Our sessions are a space for self-discovery, healing, and personal growth.
How we can work together:
Taming Anxiety: Exploring the persistent dread, sleeplessness, and avoidance that stress can bring.
Building Self-Esteem: Shifting away from self-criticism to help you feel comfortable in your own skin again.
Navigating Loss & Grief: Gentle emotional support and a listening ear through difficult times of change.
Finding Where You Fit: A space to talk when life feels out of balance or you feel "other".
Counselling Students: If you are looking for a person centred counsellor to complete your mandatory personal therapy hours, please get in touch for an initial chat to see if we are a good fit.
Practical Details:
Sessions: In-person in Nottingham / Online/ Telephone.
Availability: Daytime Tuesdays and evening weekday appointments available
Ready to take the next step? Please reach out today to book an initial session'.
