Do you want to be more authentically you? A space to unpick who you are, what you need and what’s right for you? Perhaps you're caught up in 'shoulds' around how to be? Perhaps you're used to absorbing your surroundings and adapting yourself? Perhaps you're seeing your identity in a new way or exploring what your identity means for being you? Perhaps your sense of self is wrapped up in work, perfectionism or organisational dynamics? Welcome, I'm Helen, most people call me Hallie, I offer one-to-one sessions to adults 18+ in the UK via Zoom.
You're welcome here just as you are, and I'm here to meet you where you are at your pace, honouring your experiences, what they mean to you, and the uniqueness of you. I appreciate a safe space can mean something different to all of us and will work together to explore what this means for you. I don’t offer a ‘quick fix’, I aim to create an affirmative space together where you feel safe and valued to make sense of your experiences, connect with who you are, and to discover and experiment with what's right for you, based on your experience of what it's like to be you.
I'm a gentle, warm and social-justice oriented person with an anti-oppressive values-based approach. My approach is rooted in an interest in the interplay between the individual and society, power dynamics (personally, societally and in organisations), and supporting people to (re)connect with who they are. I have a background in sociology and in the creative arts which also inform me as a person and my approach. I’m a trainee psychotherapist and trainee UKCP member, working towards full registration. I've completed an MSc in Person-centred & Experiential Psychotherapy and have over 4 years' experience working with clients.
I offer sessions via Zoom on weekdays 11am-7pm. To enquire about current availability or to book in a free 15 minute introduction phone call or video call or 60 minute intial session at £20, please send an email or text. I aim to respond to all messages within 48 hours on weekdays.
Thank you for considering whether I might be somebody who could support you.
Looking forward to hearing from you.
