Carolyn Kempster

I work with whatever it is that is bringing you to seek psychotherapy, whether that's because you're feeling depressed or anxious, coping with life events or changes, or processing trauma or difficult experiences. In therapy with me, you get the real deal. I bring my full, sweary, metaphor-loving self to every session. I believe healing starts with authenticity, so whether you're crying, raging, laughing; all emotions are welcome. My approach is trauma-informed and rooted in anti-oppressive values, meaning I see and respect the impact of power, identity, and lived experience (including racism, neurodivergence, and body image) on your life.

Neurodivergence: As an autistic therapist, I love working with fellow neurodivergent people, whether you're autistic, ADHD, AuDHD, or another form of neurodivergence. I'm very aware of the energy it takes to mask and how exhausting it can be to navigate a neuronormative world, so I do my best to create a space where you can unmask, exhale, and just be you. 

Abuse and neglect: I have a deep understanding of the many forms abuse and neglect can take, whether it's sexual, emotional, psychological, coercive control, or physical, and the lasting impact these experiences can have. I've supported clients who’ve faced harm from family, partners, or others, in both childhood and adulthood. At the heart of my work is creating a space where you feel safe, heard, believed, and genuinely validated.

Couples counselling : I work with couples of all kinds, with a special focus on relationships where one or both partners are neurodivergent. Whether you’re navigating communication differences, betrayal, sensory needs, or just trying to better understand each other’s inner worlds, I offer a space that’s supportive and non-judgmental. My approach is grounded in helping you both feel heard and respected.

There is a ramp to the main door with a small lip over the threshold. A toilet is available.

UKCP member 2011184721

BACP member 390643

https://www.psychotherapy.org.uk/media/bkjdm33f/ukcp-code-of-ethics-and-professional-practice-2019.pdf

https://www.bacp.co.uk/media/3103/bacp-ethical-framework-for-the-counselling-professions-2018.pdf