Episode 2: Being a client

Beginning a therapy relationship is full of risks and promise. Discover what it’s like to be a person-centred client, whether it’s feeling like a wobbly newborn fawn or entering into a Tardis-like space of possibilities…

Rachael speaks to Jeremy O’Sullivan (he/him), a person-centred therapist and client.

Rachael writes:  The conversation with Jeremy was energetic and energising; we both agreed that it would have been interesting to have recorded the podcast outdoors! Perhaps an idea for another podcast?

If you are interested in exploring person-centred therapy and associated concepts further, Carl Rogers’ On Becoming a Person is a good place to start.

Outdoor therapy can stretch across modalities and terms. This article provides a brief overview of a person-centred perspective, as discussed in the podcast.