Weekly Ongoing Therapeutic Group at New Road Psychotherapy (Hove)

I am excited to be offering a weekly ongoing therapeutic group at New Road Psychotherapy (Hove) on Tuesday evenings (6:30pm-8pm) beginning Tuesday 5th September 2023 and breaking for the summer on Tuesday 16 July 2024.

If this sounds of interest to you, please see how you find yourself responding to the following questions:

- Are you feeling isolated?
- Do you feel lonely? Even when surrounded by others?
- Do you sometimes wonder if you are the only one who feels the way you do?
- Would you like to gain greater awareness of how you come across to others?

If you find yourself answering "yes" to any of these questions, then our therapeutic group could well be for you.

We initially learn how to relate to others in those very first groups that we are part of: family groups, at school and later maybe at work… What better place to learn about how we relate to others than within another group? A group that is set up with guidelines that promote the safety we need to allow us to work on ourselves, and how we relate to others in the world.

In our group it is possible to:


- Learn about ourselves with the support of others.
- Ask for feedback about how we are being received by others.
- Experiment with relating to others in different ways.
- Take this learning and apply it to ourselves, and our relationships, outside of the group resulting in feeling more connected to those around us and having more fulfilling relationships.

To join our group, please contact me for a no-obligation initial call where we can explore what our group can offer you and whether, together, you and I feel this is the right time in your life to come along and join us.