Hello, I'm Tom.
🌱 I'm a person-centred counsellor. I'm here to offer you a space to be yourself so that you can flourish and thrive.
Are you experiencing challenges that are negatively impacting your physical/mental/spiritual health?
Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues such as:
🫂 Challenging relationships with partners, friends or family
🏳️🌈 Sexuality
🏳️⚧️ Gender identity
😟 Anxiety
🫥 Depression/low mood
🆘 Historical traumatic events
📵 Addictions/compulsive behaviours
🪫 Burnout and fatigue
👪 Family challenges
🕊️ Bereavement/loss
♾️ Neurodivergence - ADHD, Autism
& other issues that are impacting your life right now.
🤐 Do you ever have that experience of wishing you could say what was really going on but holding back?
📦 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?
🗣️ Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.
I offer sessions on a weekly/fortnightly and ad hoc basis using a flexible booking system.
A 45 minute session is £60.
I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you.
If you are interested in some support right then then I’d welcome you to book in for a free 20 minute call. We can discuss where you’d like your life to be heading, what’s getting in your way and think together about how to navigate through.
Practice description
ARE YOU EXPERIENCING ...
worry or anxiety
depression or low mood
recurring thoughts and feelings related to traumatic events
negative or intrusive thoughts
stress, overwhelming emotions or burnout
difficulty communicating your needs in intimate relationships
feelings of loneliness or isolation
issues around sex, sexuality or gender
loss or bereavement
addiction and negative habits
challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
feel calm and connected
be respected, valued and heard
take steps to improve your mental health
reduce distress and anxiety
experience more positive thoughts and feelings towards yourself and others
discover more meaning, direction and purpose in your life
develop more confidence communicating in your relationships with others
realise your potential to grow, change and thrive
be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy
BA (Hons) Degree Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate
Registered Yoga Teacher 500HR Yoga Alliance
