Focusing, dreaming and intuition (Focusing skills certificate course)

Thursdays 10am 1pm: 22nd Jan, 29th Jan, 5th Feb, 12th Feb (£160)

Modules seven and eight of the Focusing Skills Certificate

The Focusing process is amazingly well suited for exploring dreams and there are some specific ways we can explore dreams using Focusing that can also be applied to exploring other life issues as well. In these modules we let go of pre-existing theories of dream interpretation and fixed symbols and open to listen to our embodied sense of our dreams. Maybe the body has something different, or something more to let us know. We draw on Gendlin’s approaches to dreams from his book ‘Let your body interpret your dreams’, including his ‘dream questions’ and working with opposites. Focusing with dreams gives an opportunity to explore embodying the feeling of different characters from within our dreams or noticing how the feel of them may signify something in us. We look at how our dreams can show us what we may be needing and whether cultivating a more dreamlike space in our waking lives may serve us. We can also explore Focusing with some piece of ‘stimuli’ such as a poem or picture to see what may further unlock our connection with our intuitive realm and what is meaningful to us.

​“Pace was really good, not too much info, clearly explained and lots of practical demos and experiences”

Take the opportunity to be with your dreams and explore them in a Focusing way. You will be invited to let go of rational thought and allow in the childlike or instinctual so we can look at intuition and what nourishes it.

This workshop is suitable for people who have completed an Introduction to Focusing course with me or another teacher.

These workshops make up part of the Skills Certificate in Focusing.

For more information or to book visit https://www.suzimackenzie.com/focusing-introduction--skills-certificate.html

email suzimac55 @hotmail.com

or call 07851 086 396