Focusing: Creativity and Values into Action (days 9 & 10 of Focusing Skills Certificate)

If you have completed an Introduction to Focusing with me or another teacher you can take this workshop, which makes up days nine and ten of the Focusing Skills Certificate. Course runs over two Saturdays. The final weekend will include more opportunity to nurture creativity and intuition. We will look at how Focusing may relate to your values or spirituality and how we can work with action steps. On completion of the five weekends you receive the Focusing Skills Certificate. Taking the Focusing Skills Certificate gives you a full grounding in the Focusing process for personal and partnership use. You may also find you take away skills you can use in your work and life. Usually the groups are small and so you can share a supportive journey with peers. Learning to guide yourself through the Focusing process is a great skill for self care and exploration for the rest of your life. Learning the art of experiential listening is a beautiful way to connect with others.