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Counsellor

London· RM13

  • Specialist in: General, Relationship, Trauma, Abuse, Young People, Anxiety, Stress, Depression, Domestic abuse, Sexual abuse, BaME
Online Only
  • Person-Centred counsellor/therapist
  • Duration
    45 minutes

  • Areas of practice

    Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing. It doesn’t matter where you are in your journey you deserve the support and chance to heal.

  • Special areas

    My chosen approaches are Psychodynamic and person centred, Psychodynamic is used to help you think about past trauma and experiences to help you have a better understanding of current thoughts and patterns. Person centred is used to help centre the sessions around you, allowing you to lead the session and prioritise what’s important to you.

  • Professional accreditation

    BA Honours in Intergraive cunselling studies 

    Systemic approach studies 

    Restorative justice practice

  • Code of ethics

    I have 12 years of experience working in various settings and offering support to adults and young people struggling with their mental health. I know the importance of positive mental health and at times how this can be overlooked, Counselling is a way of making your mental health a priority while also learning and developing healthy coping skills. I offer a non-judgemental, reliable support service. It’s important that each session you leave feeling heard and respected by me, this is why a consultation is a great opportunity to get a feel of each other and decide if we will be able to develop a therapeutic relationship.

    Over all wellbeing and self-care looks different for everyone, having individual counselling is an opportunity to express and explore what wellbeing and self-care looks and feels like for you. If you have any questions about counselling, what you want to get out of it and maybe to reflect a little to see if its for you, lets start with a consultation.

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