If you have completed an Introduction to Focusing with me or another teacher you can take this workshop, which makes up days five and six of the Focusing Skills Certificate. Course runs over two Saturdays.
We will look at deepening your listening practice, making the Focusing process collaborative and how use of language can influence the Focusing process. We will also explore our connection with the body and utilising the wider space to support us.
Taking the Focusing Skills Certificate gives you a full grounding in the Focusing process for personal and partnership use. You may also find you take away skills you can use in your work and life. Usually the groups are small and so you can share a supportive journey with peers. Learning to guide yourself through the Focusing process is a great skill for self care and exploration for the rest of your life. Learning the art of experiential listening is a beautiful way to connect with others.
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